{"id":2167,"date":"2026-09-09T15:54:45","date_gmt":"2026-09-09T13:54:45","guid":{"rendered":"https:\/\/www.ecoledeski.fr\/actualites\/\/"},"modified":"2026-09-27T21:17:30","modified_gmt":"2026-09-27T19:17:30","slug":"protecting-yourself-from-the-sun-in-winter-with-sndv-and-lesi","status":"publish","type":"post","link":"https:\/\/www.ecoledeski.fr\/en\/actualites\/se-proteger-du-soleil-en-hiver-avec-sndv-et-lesi\/","title":{"rendered":"Protecting yourself from the sun in winter with SNDV and the ESi"},"content":{"rendered":"<p>The harms of sun exposure in winter are sometimes underestimated or misunderstood by the French. That is why\u00a0<a href=\"https:\/\/www.syndicatdermatos.org\/\" target=\"_blank\" rel=\"noopener\">the National Association of Dermatologists-Venereologists (SNDV)<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.ecoledeski.fr\/en\/\" target=\"_blank\" rel=\"noopener\">The International Ski School (ESI)<\/a>\u00a0For the second year in a row, they are launching a seasonal prevention campaign on the subject.<\/p>\n<p><em>\u00ab To make the effects of solar radiation in the mountains more widely known. At the same time, providing advice on how to protect oneself better and ensuring that the sun remains a friend. This is today the goal of this awareness-raising campaign.\u00bb<\/em>, the union begins in a press release.<\/p>\n<p><em>\u00abContrary to popular belief, the sun\u2019s rays are no less dangerous for the skin in winter. Although UVB rays are certainly milder at this time of year, UVA rays are, although more dangerous, still present in equal measure.,<\/em>\u00a0the doctors continue.<\/p>\n<p><div class=\"hwc-Gallery\" nbr-per-col=\"1\" data-hwc-lightbox> \n\t<a \n\t\tclass=\"hwc-Picture\"\n\t\thref=\"https:\/\/www.ecoledeski.fr\/wp-content\/uploads\/2026\/09\/se-proteger-du-solei-au-ski-scaled.webp\"\n\t\ttitle=\"Protecting yourself from the sun in the mountains: Information campaign on the risks of UV exposure\" \n\t\tdata-width=\"1420\"\n\t\tdata-height=\"2000\"\n\t\tdata-img=\"https:\/\/www.ecoledeski.fr\/wp-content\/uploads\/2026\/09\/se-proteger-du-solei-au-ski-scaled.webp\"\n\t\tdata-thumb=\"https:\/\/www.ecoledeski.fr\/wp-content\/uploads\/2026\/09\/se-proteger-du-solei-au-ski-scaled.webp\"  \n\t\tdata-alt=\"Se prot\u00e9ger du soleil en montagne : Campagne d&#039;information sur les risque d&#039;exposition aux UV\"\n\t\tdata-lightbox-link>\n\t\t\n\t\t\n\t\t\t<img \n\t\t\t\tclass=\"alignnone  wp-image-2169\"\n\t\t\t\tsrc=\"https:\/\/www.ecoledeski.fr\/wp-content\/uploads\/2026\/09\/se-proteger-du-solei-au-ski-scaled-1000x0-c-center.webp\" \n\t\t\t\tsrcset=\"https:\/\/www.ecoledeski.fr\/wp-content\/uploads\/2026\/09\/se-proteger-du-solei-au-ski-scaled-2000x0-c-center.webp 2x\"\n\t\t\t\tdecoding=\"async\" \n\t\t\t\tloading=\"lazy\" \n\t\t\t\talt=\"Protecting yourself from the sun in the mountains: Campaign\" \n\t\t\t\twidth=\"1000\" \n\t\t\t\theight=\"\" \/>\n\n\t\t\t\t\n\t<\/a>\n<\/div><\/p>\n<h3>The essentials<\/h3>\n<ul>\n<li>Overexposure to the sun can lead to skin cancers. But it can also accelerate aging.<\/li>\n<li>During winter holidays in the mountains, French people tend not to protect themselves adequately from the sun.<\/li>\n<li>The National Association of Dermatologists-Venereologists (SNDV) and the International Ski School (ESI) are therefore launching a seasonal prevention campaign on this subject for the second year in a row.<\/li>\n<\/ul>\n<h3>Winter holidays in the mountains: several factors amplify the harmful effects of the sun<\/h3>\n<p>It is also important to remember that in winter in the mountains, several factors amplify the harmful effects of UV rays. This increases the risk of skin cancer and premature aging even more:<\/p>\n<p>\u2013 at altitude, the solar intensity is higher than in the plains. Indeed, the atmosphere is thinner and therefore filters out less solar radiation. The amount of UV thus increases by 10 for % every 1,000 meters of elevation gain and by 10 for every 1,000 meters of descent. <strong>The intensity is 30 % times higher in the mountains<\/strong> that at the beach.<\/p>\n<p>\u2013 The reflection of the sun on the fresh snow increases the UV radiation by up % to 80%. This figure drops to 15 % on sand, 25 for % sea foam and only 10 for % lawns or soil.<\/p>\n<p>\u2013 The cold in the mountains reduces the sensation of heat felt when exposed to the sun. This often leaves a sense of safety in the face of the UV rays.<\/p>\n<p>Furthermore, French people tend not to protect their skin from the sun in winter, on the pretext that the coat, trousers and snow boots would protect the entire body from the rays.\u00a0<em>\u00abAnd even though skiers often wear helmets, anti-UV eye masks, and sometimes a hood to protect the lower part of their faces, they become more vulnerable during lunch breaks on the terrace, where they take off their clothes to expose themselves to the sunniest hours of the day.,<\/em>\u00a0It is part of the National Association of Dermatologists-Venereologists (SNDV).<\/p>\n<p><em>\u00abAnother major risk concerns cross-country skiers or snowshoe hikers, who often neglect the wearing of a helmet or face mask and thus expose their facial skin more widely to solar radiation.,<\/em>\u00a0health professionals also emphasize this.<\/p>\n<p><a class=\"hwc-Link has-arrow\" href=\"https:\/\/www.ecoledeski.fr\/en\/news\/avoiding-accidents-on-ski-slopes-during-the-holidays\/\" target=\"_blank\" rel=\"noopener\">Also read \u00abHow to avoid accidents on skis\u00bb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Les m\u00e9faits de l\u2019exposition au soleil en hiver sont parfois sous-estim\u00e9s ou m\u00e9connus par les Fran\u00e7ais. C\u2019est pourquoi\u00a0le Syndicat National des Dermatologues-V\u00e9n\u00e9r\u00e9ologues (SNDV)\u00a0et\u00a0l\u2019Ecole de Ski Internationale (ESI)\u00a0lancent pour la seconde ann\u00e9e une campagne saisonni\u00e8re de pr\u00e9vention sur le sujet. \u00ab\u00a0Faire prendre conscience des effets du rayonnement solaire en montagne au plus grand nombre. Tout en [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":2168,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"class_list":["post-2167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toutes-les-actualites"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Se prot\u00e9ger du soleil en hiver avec SNDV et l&#039;ESi - ESi<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment bien vous prot\u00e9ger du soleil en hiver avec les conseils de SNDV et de l\u2019ESI : lunettes, cr\u00e8me solaire et bonnes pratiques sur les pistes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ecoledeski.fr\/en\/news\/protecting-yourself-from-the-sun-in-winter-with-sndv-and-lesi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Se prot\u00e9ger du soleil en hiver avec SNDV et l&#039;ESi - ESi\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez comment bien vous prot\u00e9ger du soleil en hiver avec les conseils de SNDV et de l\u2019ESI : lunettes, cr\u00e8me solaire et bonnes pratiques sur les pistes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ecoledeski.fr\/en\/news\/protecting-yourself-from-the-sun-in-winter-with-sndv-and-lesi\/\" \/>\n<meta property=\"og:site_name\" content=\"ESi\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-09T13:54:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-27T19:17:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ecoledeski.fr\/wp-content\/uploads\/2026\/09\/proteger-sa-peau-du-soleil-hiver.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Brice ESi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brice ESi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ecoledeski.fr\\\/actualites\\\/se-proteger-du-soleil-en-hiver-avec-sndv-et-lesi\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ecoledeski.fr\\\/actualites\\\/se-proteger-du-soleil-en-hiver-avec-sndv-et-lesi\\\/\"},\"author\":{\"name\":\"Brice ESi\",\"@id\":\"https:\\\/\\\/www.ecoledeski.fr\\\/#\\\/schema\\\/person\\\/3598d3f9dd10e4eddc411761773680d1\"},\"headline\":\"Se prot\u00e9ger du soleil en hiver avec SNDV et l&rsquo;ESi\",\"datePublished\":\"2026-09-09T13:54:45+00:00\",\"dateModified\":\"2026-09-27T19:17:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ecoledeski.fr\\\/actualites\\\/se-proteger-du-soleil-en-hiver-avec-sndv-et-lesi\\\/\"},\"wordCount\":579,\"image\":{\"@id\":\"https:\\\/\\\/www.ecoledeski.fr\\\/actualites\\\/se-proteger-du-soleil-en-hiver-avec-sndv-et-lesi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ecoledeski.fr\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/proteger-sa-peau-du-soleil-hiver.webp\",\"articleSection\":[\"Toutes les actualit\u00e9s\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ecoledeski.fr\\\/actualites\\\/se-proteger-du-soleil-en-hiver-avec-sndv-et-lesi\\\/\",\"url\":\"https:\\\/\\\/www.ecoledeski.fr\\\/actualites\\\/se-proteger-du-soleil-en-hiver-avec-sndv-et-lesi\\\/\",\"name\":\"Se prot\u00e9ger du soleil en hiver avec SNDV et l'ESi - 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