{"id":1944,"date":"2026-07-23T15:24:57","date_gmt":"2026-07-23T13:24:57","guid":{"rendered":"https:\/\/www.ecoledeski.fr\/?post_type=main-activity&#038;p=1944"},"modified":"2026-07-23T15:33:47","modified_gmt":"2026-07-23T13:33:47","slug":"biathlon-lessons","status":"publish","type":"main-activity","link":"https:\/\/www.ecoledeski.fr\/en\/nos-activites\/cours-de-ski-nordique\/cours-biathlon-2\/","title":{"rendered":"Biathlon"},"content":{"rendered":"<section class=\"hwc-BlockTextColumns hwc-Block #classtoreplace#\"\n         \n        >\n  <div class=\"hwc-BlockTextColumns-container hwc-Container with-border-top\">\n \n              <h2 class=\"heading hwc-Heading-2\">\n\t\t\t\t\tDes <span class=\"text-primary\">Biathlon course <\/span> in small groups\n\t\t\t\t<\/h2>\n      \n               <div class=\"text hwc-Wysiwyg\">\n          <p>The ESi collective biathlon courses allow you to discover a complete discipline that combines Nordic skiing and rifle shooting in a friendly atmosphere. Divided into small groups of homogeneous level, participants progress at their own pace while enjoying the dynamics of the collective. Whether you want to learn biathlon, improve your technique on cross-country skiing, or learn how to better manage the shooting phases, the ESi instructors tailor each session to your goals. Thanks to small group sizes, everyone benefits from personalized advice to develop their technique, concentration, and confidence, while experiencing a playful experience in the heart of the mountains.<\/p>\n\n        <\/div> \n             \n    \n  <\/div> \n<\/section>\n\n\n<section class=\"hwc-BlockSchoolTiles hwc-Block #classtoreplace#\"\n         \n        >\n  <div class=\"hwc-BlockSchoolTiles-container hwc-Container\">\n\n      \n      <div class=\"hwc-BlockSchoolTiles-heading\">\n        <h3 class=\"heading hwc-Heading-2\" data-hwc-anime=\"translateY\">Where can I find a biathlon course?<\/h3>\n      <\/div>\n    \n\n    <div class=\"hwc-Archive\">\n\n       \n        <div class=\"hwc-BlockSchoolTiles-filters\" data-archive-filters>\n          <div class=\"filters\">\n             \n              <div class=\"hwc-FilterMultiselect is-big is-mountain-range\" data-filter-type=\"taxonomy\" data-filter-multiselect='{\"title\":\"Massifs\",\"allSelectedText\":\"Tous les massifs\",\"selectAllText\":\"Tous\"}' data-multiselect-active='null'>\n\t<p class=\"hwc-FilterMultiselect-label\">Massifs<\/p>\n\t<div class=\"hwc-FilterMultiselect-select\">\n\t\t<select name=\"mountain-range\" data-filter-input>\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"alpes-du-nord\" value=\"alpes-du-nord\" name=\"mountain-range\">Northern Alps<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"alpes-du-sud\" value=\"alpes-du-sud\" name=\"mountain-range\">Southern Alps<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"massif-central-jura\" value=\"massif-central-jura\" name=\"mountain-range\">Massif Central &amp; Jura<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"pyrenees\" value=\"pyrenees\" name=\"mountain-range\">Pyrenees<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<\/select> \n\t<\/div> \n<\/div>    \n                      <\/div>\n          <p class=\"count hwc-Tag is-blue-300\">\n            <span data-archive-count>2<\/span>&nbsp;school(s)\n          <\/p>\n        <\/div> \n       \n      \n\n            <div class=\"hwc-BlockSchoolTiles-items hwc-Archive-main\" data-hwc-archive>\n\n                  <div data-archive-loading> \n            <span class=\"hwc-Loader\"><\/span> \n          <\/div> \n  \n          <input name=\"more_config\" type=\"hidden\" value=\"&#x7B;&quot;main_activity_id&quot;&#x3A;1944,&quot;seed&quot;&#x3A;930512&#x7D;\">\n          <input name=\"listing_type\" type=\"hidden\" value=\"school-listing\"> \n          <input name=\"posts_per_page\" type=\"hidden\" value=\"9\">\n          <input name=\"post_type\" type=\"hidden\" value=\"school\"> \n          <input name=\"paged\" type=\"hidden\" value=\"1\">\n          <input name=\"last_page\" type=\"hidden\" value=\"1\"> \n          <input name=\"total_posts\" type=\"hidden\" value=\"2\">\n                \n        <div data-archive-listing>   \n\n\t<div class=\"hwc-Archive-listing\">  \n\t\t\t\t\t\t\t<article class=\"hwc-SchoolItem\">\n\n\t\t\n\t\t<div class=\"hwc-SchoolItem-picture\">\n\t\t\t<div class=\"hwc-Picture has-overlay\">\n\t\t\t\t<img src=\"https:\/\/www.ecoledeski.fr\/wp-content\/uploads\/2026\/07\/esi-st-francois-de-sales-820x0-c-default.webp\" alt=\"\" width=\"\" height=\"\" loading=\"lazy\"  \/>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"hwc-SchoolItem-content\">\n\n\t\t\t<p class=\"destination hwc-Tag is-blue-300 is-uppercase\">Saint Francis of Sales<\/p>\n\n\t\t\t<a href=\"https:\/\/www.ecoledeski.fr\/en\/nos-ecoles\/saint-francois-de-sales\/\" class=\"title hwc-Heading-5\" title=\"See the school - ESi St Fran\u00e7ois de Sales\">Esi St. Francis of Sales<\/a> \n\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"hwc-Tag\">\n\t\t\t\t\t\tStarting from\n\t\t\t\t\t\t<strong>38\u00a0\u20ac<\/strong>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"description\">Precision, pleasure and concentration. \r\nCome challenge yourself!\r\nPrice per person starting from 4 participants \r\nfor a 2-hour session<\/p>\n\t\t\t\t\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"item-actions\">\n\n\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"hwc-Button has-arrow is-blank\"\n\t\t\t\t\t\t\tdata-hwc-track=\"&#x7B;&quot;event&quot;&#x3A;&quot;vel_open&quot;,&quot;open_source&quot;&#x3A;&quot;school_item&quot;,&quot;school_name&quot;&#x3A;&quot;ESi&#x20;St&#x20;Fran&#x5C;u00e7ois&#x20;de&#x20;Sales&quot;,&quot;activity_name&quot;&#x3A;&quot;Biathlon&quot;&#x7D;\"\n\t\t\t\t\t\t\tonclick=\"VelWidget.openSearch(&#x7B;&quot;locale&quot;&#x3A;&quot;en&quot;,&quot;env&quot;&#x3A;&quot;production&quot;,&quot;vendorSlug&quot;&#x3A;&quot;esi-saint-francois-de-sales&quot;,&quot;groupSlug&quot;&#x3A;&quot;esi&quot;&#x7D;);\"\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\tBook with this school\n\t\t\t\t\t\t<\/button>\t\n\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t<\/div> \n\n\t\n<\/article> \n\t\t\t\t\t\t\t<article class=\"hwc-SchoolItem\">\n\n\t\t\n\t\t<div class=\"hwc-SchoolItem-picture\">\n\t\t\t<div class=\"hwc-Picture has-overlay\">\n\t\t\t\t<img src=\"https:\/\/www.ecoledeski.fr\/wp-content\/uploads\/2026\/07\/skating-esi-les-rousses-1-1-820x0-c-default.webp\" alt=\"\" width=\"\" height=\"\" loading=\"lazy\"  \/>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"hwc-SchoolItem-content\">\n\n\t\t\t<p class=\"destination hwc-Tag is-blue-300 is-uppercase\">Les Rousses<\/p>\n\n\t\t\t<a href=\"https:\/\/www.ecoledeski.fr\/en\/nos-ecoles\/les-rousses\/\" class=\"title hwc-Heading-5\" title=\"See the school - ESi La Bo\u00eete \u00e0 Montagne Les Rousses\">ESi La Bo\u00eete \u00e0 Montagne Les Rousses<\/a> \n\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"hwc-Tag\">\n\t\t\t\t\t\tStarting from\n\t\t\t\t\t\t<strong>30\u00a0\u20ac<\/strong>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"description\">Take advantage of our covered shooting range and our private ski slope.\r\nWith air-powered competition rifles <\/p>\n\t\t\t\t\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<\/div> \n\n\t\n<\/article> \n\t\t\t\t<\/div>\n\n\t<nav class=\"hwc-Pagination is-light\">\n  <\/nav>\n<\/div>  \n        \n      <\/div>\n      \n    <\/div>\n    \n\n  <\/div>\n<\/section>\n\n\n\t<section class=\"hwc-BlockTextImage hwc-Block #classtoreplace#\" \n   \n  > \n\t\t<div class=\"hwc-BlockTextImage-container hwc-Container\">\n \n\t\t\t<div class=\"hwc-BlockTextImage-picture\">\n\t\t\t\t<div class=\"hwc-Picture has-shadow\">\n          <img src=\"https:\/\/www.ecoledeski.fr\/wp-content\/uploads\/2026\/07\/cours-ski-biathlon-1000x0-c-default.webp\" decoding=\"async\" loading=\"lazy\" alt=\"\"  \/>  \n\t\t\t\t<\/div>\n\n                  <svg class=\"hwc-i-default deco top\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"41\" height=\"47\" fill=\"none\" viewbox=\"0 0 41 47\"><path fill=\"#8FD1E2\" fill-rule=\"evenodd\" d=\"M23.586.193c-.129.13-.192.868-.192 2.248 0 1.123-.049 2.056-.096 2.056-.063 0-.511-.241-1.009-.546-1.152-.706-2.112-.996-2.512-.771-.271.16-.24.241.496.914.448.401 1.184.996 1.647 1.318.449.32.832.642.832.722s-.353.562-.785 1.06c-1.664 1.959-2.481 3.403-1.888 3.403.416 0 1.729-1.012 2.544-1.943.449-.53.849-.915.881-.884.033.033.129.739.208 1.557.192 1.75.384 2.344.848 2.49.64.208.785-.306.673-2.249l-.112-1.75.736.545c2.033 1.51 2.225 1.606 2.802 1.557 1.2-.096.72-.884-1.568-2.602a85 85 0 0 0-1.697-1.252c-.08-.063.449-.738 1.248-1.542 1.024-1.06 1.393-1.543 1.393-1.847 0-.915-.769-.755-2.05.45-.527.48-.992.883-1.023.883-.049 0-.128-.722-.192-1.59-.049-.883-.159-1.78-.256-2.006-.16-.45-.608-.546-.928-.225zM4.349 10.503c-.145.192-.176 1.013-.129 3.453.033 2.185 0 3.162-.112 3.083C2.7 15.916.588 14.453.428 14.453c-.4 0-.56.514-.304.98.208.417 1.489 1.59 2.897 2.698l.69.53-1.521 1.702C.685 22.048.38 22.562.573 23.045c.208.546.799.224 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0-.528.063-.528.145 0 .258 1.023 1.172 2.528 2.232.799.579 1.472 1.108 1.472 1.172s-.72.883-1.6 1.83c-1.106 1.173-1.601 1.815-1.601 2.087 0 .963.832.691 2.385-.802l1.248-1.205.192 1.557c.369 3.083.736 4.222 1.33 4.222.56 0 .64-1.027.303-3.788-.175-1.398-.304-2.553-.287-2.586.032-.016 1.313.93 2.544 1.91 1.136.9 2 .706 1.568-.337-.16-.417-2.05-2.04-3.248-2.827l-.432-.272 1.168-1.317c.656-.706 1.313-1.494 1.456-1.735.369-.579.287-1.317-.16-1.38-.256-.034-.688.337-1.712 1.413l-1.36 1.477-.096-1.013a139 139 0 0 1-.175-2.311c-.16-2.185-.544-3.02-1.073-2.377zM5.323 40.528c-.095.401-.175.98-.175 1.301v.579l-.703-.513c-1.297-.931-1.68-.16-.512 1.012l.703.706-.544.722c-.96 1.268-.56 2.12.56 1.172l.496-.417v.642c0 .385.112.788.288.996.256.305.352.338.64.176.287-.145.352-.337.352-.93v-.723l.416.258c.225.16.561.258.753.225.624-.08.512-.593-.288-1.334-.815-.77-.832-.705.112-1.894.704-.914.816-1.556.241-1.556-.208 0-.577.208-.832.48-.577.593-.72.61-.72.033s-.303-1.639-.464-1.639c-.08 0-.225.322-.32.706z\" clip-rule=\"evenodd\"\/><\/svg>\n          <svg class=\"hwc-i-default deco bottom\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"29\" height=\"40\" fill=\"none\" viewbox=\"0 0 29 40\"><path fill=\"#8FD1E2\" d=\"M4.812 27.269c.263-.396.71-.345.96.09.132.242.16.805.12 2.263-.04 1.075-.014 1.958.052 1.958.054-.002.475-.41.935-.908.87-.935 2.201-1.906 2.623-1.906.672 0-.026 1.138-2.017 3.312-.79.844-1.422 1.56-1.423 1.6 0 .038.58.524 1.292 1.087 1.45 1.124 2.49 2.187 2.609 2.647.263.986-.909.59-2.939-1.035-.578-.46-1.118-.83-1.185-.831-.08 0-.172.615-.211 1.369-.119 1.996-.461 3.146-.936 3.082-.381-.051-.447-.422-.46-2.57l-.013-1.894-.989.831c-1.042.882-1.24.971-1.516.652-.21-.256.239-.987 1.332-2.163l.83-.881-.514-.448c-.29-.242-1.161-.896-1.938-1.459C.632 31.49 0 30.992 0 30.928c0-.051.198-.14.448-.192.646-.115 1.556.218 2.768.985.566.358 1.04.626 1.067.613.027-.033.105-1.116.184-2.404.105-1.753.184-2.419.343-2.661zM25.09 15.862c.428 0 .54.423.552 2.154 0 .82.036 1.718.084 1.995l.087.514 1.016-1.335c1.067-1.387 1.447-1.744 1.85-1.744.307 0 .393.278.259.806-.148.541-.554 1.188-1.68 2.72-.489.66-.892 1.24-.894 1.283 0 .04.392.515.87 1.03 1.299 1.453 2.095 3.421 1.47 3.646-.1.037-.724-.571-1.544-1.507l-1.386-1.56-.048 2.708c-.05 2.695-.135 3.29-.515 3.29-.22-.001-.502-.383-.686-.924-.085-.251-.183-1.243-.208-2.207l-.073-1.744-.882.99c-.944 1.057-1.41 1.268-1.41.647 0-.488.344-1.136 1.398-2.643.514-.727.93-1.387.93-1.466 0-.252-1.898-1.943-3.136-2.788-.381-.264.024-.449.82-.396.528.027.872.159 1.447.528.429.264.784.489.82.489.025 0 .05-.343.05-.766 0-1.109.22-3.17.366-3.474l.002.004a.51.51 0 0 1 .44-.25M9.948.203c.214-.29.524-.266.798.05.202.24.239.531.286 2.604l.06 2.327.88-1.15c.87-1.151 1.477-1.63 1.846-1.48.238.102.238.544.024 1.011-.096.19-.752 1.114-1.442 2.048l-1.274 1.72.88 1.036c1.168 1.378 1.525 1.896 1.525 2.212 0 .227-.071.278-.344.278-.55 0-.918-.202-1.561-.834l-.596-.593v1.896c0 2.099-.119 2.73-.511 2.667-.5-.076-.726-.884-.797-2.793l-.06-1.745-.524.77c-1.168 1.695-1.906 2.276-2.096 1.657-.095-.329.25-1.024 1.405-2.844l.965-1.505L8.185 6.31c-1.073-1.076-1.216-1.266-1.18-1.594.071-.696.714-.53 2.024.543l.679.544.036-2.694c.024-2.06.071-2.755.202-2.907z\"\/><\/svg>\n                \n\t\t\t<\/div>\n\n\t\t\t<div class=\"hwc-BlockTextImage-content\">\n\t\t\t  <div data-hwc-anime=\"translateY\" data-anime-children=\"true\">\n                      <p class=\"hwc-SupHeading has-icon is-blue\">Technical education<\/p>\n          \n                      <h2 class=\"heading hwc-Heading-3\">\n\t\t\t\t\t    to progress in everyday life\n\t\t\t\t    <\/h2>\n                    \n                      <div class=\"text hwc-Wysiwyg\"><p>Each session alternates sliding phases and shooting workshops to promote regular progress. The ESi instructors adapt the exercises to the group\u2019s level. Thus, everyone improves their Nordic skiing technique and shooting accuracy. Additionally, participants learn to manage their breathing, concentration, and effort. The workshops also help develop balance, coordination, and endurance. Finally, this progressive approach helps everyone gain confidence and master the basics of biathlon, session after session.<\/p>\n<\/div>\n          \n           \n        <\/div>\n\t\t\t<\/div>\n \n\t\t<\/div> \n\t<\/section>\n\n\n\t<section class=\"hwc-BlockTextImage hwc-Block #classtoreplace# is-alternate\" \n   \n  > \n\t\t<div class=\"hwc-BlockTextImage-container hwc-Container\">\n \n\t\t\t<div class=\"hwc-BlockTextImage-picture\">\n\t\t\t\t<div class=\"hwc-Picture has-shadow\">\n          <img src=\"https:\/\/www.ecoledeski.fr\/wp-content\/uploads\/2026\/07\/cours-ski-nordique-biathlon-1000x0-c-default.webp\" decoding=\"async\" loading=\"lazy\" alt=\"\"  \/>  \n\t\t\t\t<\/div>\n\n                  <svg class=\"hwc-i-default deco top\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"45\" height=\"46\" fill=\"none\" viewbox=\"0 0 45 46\"><path fill=\"#8FD1E2\" fill-rule=\"evenodd\" d=\"M5.032.366C2.569 1.902.044 8.029.002 12.576c-.022 2.157.21 2.884 1.136 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           <h2 class=\"heading hwc-Heading-3\">\n\t\t\t\t\t    An adventure to share\n\t\t\t\t    <\/h2>\n                    \n                      <div class=\"text hwc-Wysiwyg\"><p>The collective ESi courses go far beyond learning biathlon. They offer a friendly experience where everyone progresses in a motivating atmosphere. Throughout the sessions, participants exchange ideas, encourage each other, and share the joy of taking on new challenges. Thanks to the small groups, the instructors remain available to support each participant with attention. As a result, everyone gains confidence while enjoying the spirit of teamwork. At ESi, we are convinced that pleasure, sharing, and conviviality foster lasting progress.<\/p>\n<\/div>\n          \n                                                    <a class=\"hwc-Button has-arrow\" href=\"https:\/\/www.ecoledeski.fr\/en\/our-activities\/cours-de-ski-nordique-2\/\" title=\"About the Nordic skiing courses\" >\n                  About the Nordic skiing courses\n                <\/a>\n                                                               \n        <\/div>\n\t\t\t<\/div>\n \n\t\t<\/div> \n\t<\/section>\n\n\n<section class=\"hwc-BlockCta hwc-Block #classtoreplace#\"\n         \n        >\n  <a class=\"hwc-BlockCta-container hwc-Container\" href=\"https:\/\/www.ecoledeski.fr\/en\/contact\/\" title=\"Contact us\" >\n    \n    <div class=\"hwc-BlockCta-picture hwc-Picture has-overlay\">\n      <picture>\n        <source srcset=\"https:\/\/www.ecoledeski.fr\/wp-content\/uploads\/2026\/07\/plan-des-pistes-800x0-c-default.webp\" media=\"(max-width: 767px)\">\n        <img src=\"https:\/\/www.ecoledeski.fr\/wp-content\/uploads\/2026\/07\/plan-des-pistes-2000x0-c-default.webp\" alt=\"Track plan\" width=\"1600\" height=\"330\" loading=\"lazy\">    \n      <\/picture> \n    <\/div>\n    \n    <div class=\"hwc-BlockCta-content\"> \n                    <h2 class=\"heading hwc-Heading-3\">Can't you find what you're looking for? <\/h2>\n                    <div class=\"text\">\n          Can\u2019t find the activity you\u2019re looking for? Don\u2019t hesitate to contact us: our team will be happy to advise you and offer a formula tailored to your preferences and level of ability.\n        <\/div>\n                    <span class=\"hwc-Button has-arrow hover-white\" >\n          Contact us\n        <\/span>\n          <\/div>\n\n  <\/a>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":1387,"parent":1915,"menu_order":21,"template":"","activity-category":[48],"class_list":["post-1944","main-activity","type-main-activity","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Biathlon - ESi<\/title>\n<meta name=\"description\" content=\"Cours de biathlon ? 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